forgetful…

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So one of the things that I have been most pleased about since coming home is shedding a little bit of weight and getting healthy. But in the last couple of weeks I have really let this slip…

One of the things that constantly baffles me is my never ending ability to forget that I actually LIKE healthy food. My body, like everyone else’s craves GOOD STUFF and not just cake… So to serve as motivation and as a reminder to myself, here is a bunch of stuff I forget but wish I didn’t…

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1. Eating too much cake/cheese/bread makes me feel groggy

2. Drinking a banana and peanut butter soya shake does not

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3. Regularly going for a run makes me feel motivated and boosts my energy

4. Sleeping past noon, does the opposite

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4. Tea doesn’t always have to be made by a builder to be enjoyable

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5. If in doubt, grab a sweet potato

6. Hangovers happen and they are the devil

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7. I like cooking

8. 90% of the time take aways are disappointing

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9. Eating healthy does not mean you have to have salad for dinner every night

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10. I am the proud owner of  a hello Kitty lunchbox

How do you keep yourself motivated? Live life & drink herbal tea x

ps. Do you think I should invest in a more grown up lunch box now I am starting a real job?

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